Testimonials

Laughter4Life
5.0
Based on 10 reviews
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Amy Temple
Amy Temple
2020-07-15T13:30:44+0000
started my day off perfectly being scorned by a teenager for being to happy sharing a laugh with some lovely people x... fact starting the day off with a smile makes everything brighter xxx thank you james xxread more
Donna Grote McGrath
Donna Grote McGrath
2020-04-16T11:40:17+0000
Can I just say, as a professional this guy James Ainsworth work is actually one of the most effective ways to produce... high performing happy people!! I saw him at a virtual networking event on Tuesday and MY GOODNESS he had everyones' energy soaring and ready for action. Before seeing him I was feeling a little down to be honest. In a matter of 10 mins I was laughing and feeling totally amazing. James' work is very highly recommended.read more
Dani King
Dani King
2020-04-16T08:06:49+0000
James very kindly agreed to do a live Laughter Yoga session in my well-being group this week. Having never heard of,... or tried Laughter Yoga before, I was very curious about what it was and how it can help people with their emotional well-being. At the beginning of the session, I found it a little odd, standing in my own house, on my own, forcing out a laugh when there was nothing to really make that laugh happen naturally - but as I thought about the reality of the situation, that itself actually made me laugh for real. Throughout the session we did lots of different actions accompanying laughs, and different type of laughs and I actually noticed that afterwards I just felt like I had a really great time (and an added bonus of an ab workout too.) I felt happier, brighter, and felt quite cheery for the rest of the day. It can be a little outside of your comfort zone to start with, but after the first few minutes it becomes much more natural and the benefits are amazing. Thank you James for sharing your expertise with us and giving us all a really really good laugh! (Right now - we all really needed it too!)read more
Tracy Swift
Tracy Swift
2020-02-07T08:08:39+0000
I have just completed James' 5 Day Laughter Yoga Challenge and I'd like to share my experience. After each mornings... session this week, I have felt grounded, wide awake, motivated and a sense of peace and calm within. I have enjoyed each day and have noticed I've managed to achieve more, with my mind feeling much more clearer and have slept much better too. A simple and yet easy thing to do daily increasing those feel good hormones which set you up for the entire day. I think my abs have become tighter too! See you for the next 5 Day Challenge!🤩😂🤩read more
Helen Keyzor
Helen Keyzor
2020-02-02T21:49:57+0000
James came along to our WI group in January and it was a fantastic way to start the new year. We laughed til we cried... and our sides were aching and at the end of it felt energised and full of positivity. At first everyone was a little unsure of what to expect but soon had everyone joining in the fun. The whole evening really lifted my mood and left me feeling raring to go. Thank you James!read more
Wendy Steciuk
Wendy Steciuk
2019-01-21T18:48:10+0000
James is an inspirational visionary.
Lyndsay Garland
Lyndsay Garland
2019-01-21T15:25:05+0000
Insanity classes are great on a Thursday in Eccleshall. Don't be put off by the name, I was super unfit before I... started and have never attended classes like this before...i definitely feel fitter and have a lost a few pounds in the process!read more
Sally Baker
Sally Baker
2019-01-18T06:50:12+0000
Love James’s insanity training it’s fun, great fitness and not taken too seriously! Suitable for all abilities ☺️
Kate Johnson
Kate Johnson
2017-10-09T21:49:05+0000
Attended the Mindset taster evening!Very interesting and informative. Came home with lots to work on!
Edvis Penson
Edvis Penson
2015-03-26T09:20:14+0000
Very professional and knowledgeable personal trainer. Funny yet disciplined in his approach. Thank you James and good... luck 🙂read more
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